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Home  /  Workout Routines  /  Lose the Baby Weight

How Can I Get Rid of Belly Fat After a Pregnancy?

I had my second baby eight months ago. I''ve been exercising four or five days per week doing cardio and strength training. I have lost inches in my thighs and butt, and really toned up my arms, but none of the pregnancy weight on my midsection has come off, no matter how hard I work. My belly and love handles bulge out of the top of my jeans even though my lower half looks slim and toned. It looks like I''s what we got from exercise physiologist and fitness expert Dr. Kara Mohr:
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